

We're used to demanding too much of ourselves: to be productive, cheerful, strong, motivated🤗But even your phone needs to be charged, even your motor needs to be stopped for maintenance😁You're not broken💜You haven't gotten weaker💜You're just tired💜And that's okay💜Stop berating yourself for not going to the max🙈The best thing you can do right now is let yourself recover😋Turn off the noise, leave everyone and everything behind for at least a couple hours☺️Go back to yourself. That's where you'll find the answers. And strength😉Have you ever felt burned out even though nothing much seems to be happening?🤔