UNLOCK my LOGBOOK: PRIVATE NOTES OF 2017 😍 VERY EXCLUSIVE ..
Added 2022-06-22 13:18:47 +0000 UTCUNLOCK my LOGBOOK: PRIVATE NOTES OF 2017 😍 VERY EXCLUSIVE CONTENT 💪 ➡️ My Workout / Training Notes ➡️ My Supplementation + My Weight and BodyFat percentage Notes + MyFitnessPal Macro Screenshot samples ➡️ MORE UNPUBLISHED WORKOUT VIDEOS 💪 of 2017 - 2018 (when I was 3,5-4 years into training) 💪 I started working out at the gym 2013. Now that’s about 9 years ago. 2017 I did my documentation and notes on paper. Was a lil bit chaotic. But great to have those notes / interested to see how I started and what I did. Now I have everything within my FitnessApp (I use the same for myself, as well as my Coaching Teammembers. It safes a lot of time and makes everything so much easier. Better progress / data overview 📈💪✅) Reminder: everyone starts somewhere ♥️ just start 😎💪
