๐จ PULL DAY ๐จ Single/Single/Double Row 4x10 Pull up 3xMAX Tr..
Added 2021-10-11 09:36:19 +0000 UTC๐จ PULL DAY ๐จ Single/Single/Double Row 4x10 Pull up 3xMAX Trap Bar Row 4x15 Zotterman Curl 4x15 High Cable Row 4x15
๐จ PULL DAY ๐จ Single/Single/Double Row 4x10 Pull up 3xMAX Trap Bar Row 4x15 Zotterman Curl 4x15 High Cable Row 4x15
