Day one☝️of the 100 challenge! -100 pushups -100 sit ups -..
Added 2023-11-07 22:16:30 +0000 UTCDay one☝️of the 100 challenge!
-100 pushups
-100 sit ups
-100 squats/lounges
-100 10 x 10(sec) negative pull-ups
✨Every day except Sun. for one month; different variation; performed periodically throughout the day.
My body responds different to exercises than many others. I want to know what a consistent workout pace reveals to my physique. And I can’t wait to show my results!
