If you’re looking for a killer sweat sesh then this one is f..
Added 2020-12-24 02:53:24 +0000 UTCIf you’re looking for a killer sweat sesh then this one is for you ? you can perform these as a circuit or as individual sets, either way I promise you it will be ? best part is, NO EQUIPMENT REQUIRED ?? 1️⃣ side lunge/high knee - 3x15 each leg 2️⃣ heel taps - 3x20 3️⃣ squat/oblique twist - 3x15 4️⃣ squat/inchworm/row - 3x10 ???
