

Upper body, NO EQUIPMENT ?? This is a workout routine that y..
Added 2021-01-04 23:49:21 +0000 UTCUpper body, NO EQUIPMENT ?? This is a workout routine that you can perform in your own home, with no equipment!!! It will target your upper body and will take you about 15-20 MIN! ?? Each exercise for 30s ??Repeat 4 sets total Let’s get those arms TONED ?