Did a killer leg workout today 🤯
1mile run @ 7min
400m run..
Added 2020-11-10 21:12:16 +0000 UTC
Did a killer leg workout today 🤯
1mile run @ 7min
400m run x 4 @ 1:25 pace
Followed by
Step up, lunges, lateral lunges, sled push, single leg squats... ouch