

Upper Body workout! For toned arms 2-3 rounds of each I'm ..
Added 2020-12-28 20:21:16 +0000 UTCUpper Body workout! For toned arms 2-3 rounds of each I'm using small 3lb weights and a tube band. This is high repition so not much weight is needed.
Upper Body workout! For toned arms 2-3 rounds of each I'm using small 3lb weights and a tube band. This is high repition so not much weight is needed.