Love experimenting with my dance clothes โค๏ธ๐ do we like the ..
Love experimenting with my dance clothes โค๏ธ๐ do we like the ballet or cheerleader look more? Or both!๐ ๐ผ๐
2023-10-20 19:42:04 +0000 UTC View PostLove experimenting with my dance clothes โค๏ธ๐ do we like the ballet or cheerleader look more? Or both!๐ ๐ผ๐
2023-10-20 19:42:04 +0000 UTC View PostIsolations like a cheer leader hehe ๐โค๏ธ
2023-10-10 20:53:08 +0000 UTC View PostConditioning in my favorite black leotard ๐ค dance clothes can be very beneficial for flexibility and contact points! Oh and theyโre cute ๐๐
2023-09-27 20:14:48 +0000 UTC View PostHappy girl and her happy dance ๐๐โค๏ธโค๏ธ
2023-09-11 20:30:55 +0000 UTC View PostPost routine selfie:) nothing is better than dancing with your friends and teaching them your moves ๐๐๐ @kozywoolkween
2023-09-07 01:29:28 +0000 UTC View PostIsolations are so angelic! ๐
2023-08-11 17:31:52 +0000 UTC View PostPracticing transitions is the next step to perfecting your poses! Here you see a right inner hook to a Superman ๐ฅฐ๐ฅฐ
2023-08-04 18:54:45 +0000 UTC View PostToday weโre practicing our steady motions! Part of pole dance is control and stability ๐๐ฅฐ
2023-07-26 21:38:58 +0000 UTC View PostKirbyโs face says it all ๐ฅฐ๐ฅฐ๐
2023-07-11 00:40:00 +0000 UTC View PostHappy Friday yโall โค๏ธ donโt forget to practice and condition๐
2023-07-07 14:46:56 +0000 UTC View PostPracticing my speed and motion! ๐
2023-06-30 13:19:30 +0000 UTC View PostHave you been practicing sanitization? Using alcohol spray not only helps hand grip but sanitizes and sterilizes before your routine! ๐ฅฐ
2023-06-26 23:03:42 +0000 UTC View PostStudio time is therapy for me ๐ฅฐ
2023-06-18 20:28:57 +0000 UTC View PostDance is where the heart is ๐
2023-06-15 15:46:32 +0000 UTC View PostA little late night practice in the studio ๐
2023-05-27 06:47:38 +0000 UTC View PostCanโt wait to break down my outer right hook for you guys on this weeks @oftv episode!๐๐
2023-05-11 03:14:55 +0000 UTC View PostJust warming up for a good chest and shoulder dedicated move ๐คญ๐
2023-04-25 18:22:23 +0000 UTC View PostLetโs get conditioning! Being able to warm up your muscles and training your core helps prevent bruising and injuries which is no bueno ๐๐
2023-04-18 19:11:00 +0000 UTC View PostThis weeks episode on @oftv weโre practicing our air walk! Donโt forget to point your toes ๐๐ฉฐ
2023-04-13 18:12:14 +0000 UTC View PostUsing your contact points make a huge impact! By using the waist, under arm and behind the knee to achieve your outter leg hook๐๐ letโs get to work ๐ ๐ผ๐
2023-04-12 18:52:19 +0000 UTC View PostThis weeks @oftv episode is out now! Letโs loosen up with our jasmine pose ๐ ๐ผ๐ ๐ผ๐๐
2023-03-12 03:08:07 +0000 UTC View Post